The Critical Key to Thriving: Why Self-Care Isn’t Selfish, It’s Essential

As a parent of a neurodivergent child, you’ve likely heard the term “burnout.” It’s not just a buzzword; it’s an all-too-real threat that can creep up on you, leaving you exhausted, depressed, and questioning your ability to be the parent your child needs. You might find yourself second-guessing every decision, feeling like your exhausted body […]